March 14th, 2010 
Raload 
MTV Fitness – Pilates Mix
DVDrip | English | MP3 @ 128kbps | 640×480 | Xvid @ 1248kbps | NTSC(29.97 fps) | 1h:10mn:39s | 700 MB
Genre: Training
“ Join Pilates instructor Kristin McGee as she leads two half hour workout sessions that focus on toning the arms, legs, and abs. Mix up the routines and decide for yourself what to focus on toning.
March 14th, 2010 Raload 
Internal Damage – Advanced Tai Chi Chuan For Combat ( 4 Volumes Complete ) | 1.08 GB | RS + HF + ULD Links
Genre: eLearning
Who hasn’t seen the documentaries showing scores of people, mostly the elderly, lining the parks of China at the crack of dawn moving in concert slowly and harmoniously? A beautiful dance of balance and grace. Meditation in motion.
March 14th, 2010 Raload 
Overwhelming Skills Sparring And Capture DVD6 | 854 MB
Genre: eLearning
Learn the ancient martial art of Chen-style tai chi — a series of meditative movements that help clear the mind and encourage physical vitality — with this program that features the first 20 poses in the 113-pose set, including “Shovel Mud.” Instructor Chen Erhu carefully explains and demonstrates the 20 poses, which also include “Sweep Anything Away,” “Act Rashly and Be Alert to the Enemy,” “Hercules Push Mountains” and more.
March 11th, 2010 Reevn 
The Comatose Patient | ISO | 2GB
This 45-minute DVD with 5 narrated chapters and an easy to use navigation menu. Included are 40 patient examples showing the instructions of the FOUR score Coma Scale, common neurological findings in coma, breathing patterns in coma, different types of prolonged comatose states including a persistent vegetative state and a minimally conscious state. Using 3D animation, the DVD includes a comprehensive description of the determination of Brain Death and how to safely do the apnea test.
March 11th, 2010 Reevn 
Essential Skills With Tom Vizzini
MPG | 352×240 | Video: 1150kbps, audio: 224kbps | 5.6GB
I thought I would write about why we have chosen some of the skills that that we have and decided that they are ESSENTIAL. These are street wise methods.
March 10th, 2010 Reevn 
Vin DiCarlo – 7 Ways To Get Her Addicted To You
If you’ve ever wanted a loyal girlfriend… Or maybe you want the girl(s) you’re with to be into you, and ONLY you… Then my 7 Ways To Get Her ADDICTED To You CD is exactly what you’re looking for.
In it, the author shares the top seven ways to make her literally addicted to your attention, your energy and even your s**.
March 10th, 2010 upa_kid 
Krav Maga Personal Protection: The Israeli Method of Close-Quarters Fighting Combat 6 DVD Set (DVD 2 Orange Belt Techniques)
English | MPEG2 720×480 29.97fps | Dolby AC3 48000Hz stereo 192kbps | 1.7 GB
Krav Maga Personal Protection is a fantastic six DVD set that spans six belt levels (from yellow to black), covering punches, strikes, kicks from the guards, 360-degree defense tactics, gun defenses, improvised weapons, falls, rolls, grab counters, sweeps, throws, chokes, working in the guard, joint locks, knife defenses, kicks, third-party protection, grenade disarms, the Z lock, tai sabaki, police locks, vital-point attacks and real-world scenario simulations.
March 10th, 2010 upa_kid 
China Wushu Sanda: Leg Techniques
English | Genre:Martial Arts|1.3 GB
Explained by Yang Xiaojun (the first-class national judge of wushu sanda, the associate professor of Sanda of Tianjin Institute of Physical Culture). Chinese Wushu Sanda (Free Sparring), through practice of about twenty years, gets reception of fans.
March 10th, 2010 Raload 
Tai Chi for Beginners
DVDrip | English | MP3 @ 118kbps | 512×384 | Xvid @ 1050kbps | NTSC (29.97 fps) | 90min | 815 MB
Genre: Training
“ In this introductory program, Dr. Paul Lam presents an innovative 3 Step method that makes learning Tai Chi both easy and enjoyable for beginners ”
Includes:
01 – Introduction
02 – Tai Chi for Beginners
03 – 24 Forms Demonstration
04 – Credits
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