February 21st, 2010 
thhoney 
Hannah Watermans Body Blitz | 3.53 GB
The DVD focuses on interval training and is divided into short bursts of intense exercise followed by a rest period. According to Martin MacDonald “All the latest scientific studies show it’s the most efficient way to burn fat. In fact it’s 4-5 times better at burning fat than normal aerobic exercise”.
February 21st, 2010 thhoney 
Parisi Strength Training for Speed DVD | 1.15 GB
This 2-Disc Set covers the revolutionary approach of how the Parisi Speed School uses strength training to develop blazing speed. By breaking down different phases of sprinting according to biomechanical and strength requirements, these DVDs outline the best exercises to develop acceleration, top speed and lateral movement. In addition to this, Training Director Martin Rooney outlines the proven Parisi Principles of strength training and how to manipulate acute variables for program design.
February 18th, 2010 xyzvn 
Cardiopulmonary resuscitation – CPR | 767.5MB
Cardiopulmonary resuscitation (CPR) is a combination of mouth-to-mouth resuscitation and chest compressions that delivers oxygen and artificial blood circulation to a person who is in cardiac arrest. It can be life-saving first aid.
February 16th, 2010 Raload 
Best Yoga EBooks Collection 2010 | 125 MB
PDF | 26 File books | 125.11 Mb
List:
1- Ultimate Yoga. Yoga of the Inner World by Michael Raduga
2- Light On Yoga by Iyengar B.K.S
3- Raja Yoga by Swami Vivekananda
4- Easy Steps to Yoga by Sri Swami Sivananda
5- Kundalini – The Secret of yoga by Gopi Krishna
6- Ashtanga Yoga.pdf
7- Deepak Chopra – 7 Spiritual Laws of Yoga.pdf
February 15th, 2010 Reevn 
YOGA as THERAPHY
Language: English | MP3@120 | Xvid | 640×480 | 76 min | 130 MB
“Yoga therrapy Course is an excellent , well structured program for Yoga Teachers who aspire to focus on Yoga as Therapy for ailments of body and mind. The lectures delivered by both professional Alopathy, Ayurevdiic doctors and the Yoga Threapy Teachers were very informative explaning in detail the cause of the disease, and the ways to take care of each disease through Ayurveda, Naturopathy and Yoga.
February 15th, 2010 Reevn 
“Yoga For Your Eyes with Meir Schneider”
English | DivX 5 288×208 29.97fps | MPEG 22050Hz stereo 64kbps | 1 hr 13 min | 250 Mb
“This is yoga because this is union with the eyes,” explains Meir Schneider in the introduction to Yoga for Your Eyes. Born legally blind, Schneider underwent many operations as a child but was unable to see more than light and shadow; he had to do all of his schoolwork in Braille.
February 15th, 2010 Reevn 
Yoga Class: Flexibility, Fitness, Relaxation
DVDRip | 00:51:20 | 640×464 | AVC1 998 kbps | 25,00 fps | Aspect ratio: 4:3 | Audio: MP3 128 kpbs @ 48 KHz | 700 MB
Learn from a master at home with YOGA CLASS. Be gently guided by one of Australia’s most experienced Yoga teachers, Gary Bromley, through his serene and peaceful workout.
February 15th, 2010 Reevn 
Lilias! Yoga 101 Workout for Beginners
DVDRip | English | 01:47:52 | 592×448 | DX50, 708 kbps | AC3 192 kbits | 700 MB
If you?re ready to begin feeling more relaxed and energized, Lilias! Yoga 101 Workout For Beginners is the right place to start. Lilias Folan, acclaimed yoga expert and popular star of her own PBS-TV series, is your personal instructor for this beginner program.
February 15th, 2010 Reevn 
Photodisc V294 Yoga Poses
50 JPEG | up to ~ 5200 x 3500 | 300 dpi
131 Mb RAR | HF
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