March 19th, 2010 
nanabhay 
VA – The Essential Guide to Yoga (3CD)
Meditative, Relax, Chillout | MP3 | 138 Kbps -> 203 Kbps | 3CD | 218 Mb
TrackList
CD 1
[01] Relaxation – contemplation [05:08]
[02] Relaxation – whispers [03:56]
[03] Relaxation – believe [06:20]
[04] Relaxation – romany song [03:51]
March 18th, 2010 nanabhay 
Shilpa’s Yoga – An Introduction to Dynamic Free Flow Yoga Practice
XviD | 672 x 400 | Runtime: 52min | 700MB
The DVD promises Shilpa s fitness secrets for a lean, toned body while retaining all the feminine curves . She shares instructions for stress and tension release, increased energy and vitality, weight loss, improved circulation and digestion.
March 18th, 2010 Raload 
Dictionary of Medical Terms
Publisher: A & C Black Publishers 2005 | 480 Pages | ISBN: 0713676035 | PDF | 14.5 MB
This fully revised edition of the Dictionary of Medical Terms” now includes over 12,500 terms from British and international medical practice, explained in clear, simple English. It covers fields such as surgery, general practice, hospitals, clinics, nursing, pharmacy, dentistry and other specialisms, and includes example sentences for each entry, together with grammar notes and parts of speech.
March 16th, 2010 Reevn 
Julie N. Bernier “Quick Reference Dictionary for Athletic Training”
Slack Incorporated | 2005-03-01 | 410 Pages | ISBN: 1556426666 | PDF | 11,8 MB
Searching for one quick reference for all of your athletic training needs? Looking for quick answers to questions that can be encountered daily in the profession? Need quick access to thousands of terms related to the field?
The expanded and updated second edition of Quick Reference Dictionary for Athletic Training contains all this and more! Pocket size, comprehensive, and user-friendly, this companion guide is essential for students and professionals in athletic training.
March 16th, 2010 Raload 
Jillian Michaels – Banish Fat Boost Metabolism
DVDrip | English | MP3 @ 128kbps | 640×480 | Xvid @ 1582kbps | NTSC (29.97 fps) | 56mn:18s | 700 MB
Genre: Training
“ Fire up your metabolism with TV’s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds.
March 16th, 2010 Raload 
Taichi For Health – 6 Forms Dr Paul Lam | 732 MB
Genre: eLearning
Tai Chi: 6 Forms, 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels of fitness. The instructor, Dr. Paul Lam, condenses this practice into six lessons, taught with meticulous explanation and repetition.
The constant recap of each form aids in creating an approachable and easy-to-follow learning environment.
March 16th, 2010 Reevn 
Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free – Ana Brett (2009) DVDRip
English | 01:42:00 | AVI XViD 720×416 824kbps | MP3 128kbps 48khz | 700 MB
Genre: Video Traning
Transform your body and your life! Experience a complete yoga workout that you will always love to do! Here is the best of the ancient and new: traditional yoga’s spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness.
March 15th, 2010 nanabhay 
Michael Wong – Tai Chi: Tai Chi for Health
AVI | language English| 1.8 GB
The ancient art of Tai Chi is well known for its abilities: to relax, keep the mind calm, help to reduce blood pressure, improve circulation, maintain supple joints and give an all-round boost to your immune system.
This DVD will take you through both the 8-step Yang style form, as well as basic Chi Kung exercises making it ideal for beginners.
March 14th, 2010 Raload 
Jari Love – Get Ripped
DVDrip | English | MP3 @ 128kbps | 720×544 | Xvid @ 1664kbps | NTSC (29.97 fps) | 55min | 0.98 GB
Genre: Training
“ Join Jari and her friends in the gym for a weight workout your pathetic muscles will not soon forget. If you survive, you might end up ripped.
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